B Complex (Pot of 90 capsules)

£21.99

Product Information:

A broad and concentrated combination of all the B complex vitamins, prepared with activated forms to ensure good bioavailability. The B complex vitamins and other elements of this supplement together contribute to a wide range of crucial functions. Chief among them are:

• energy metabolism - converting food into energy
• combating fatigue
• maintaining a healthy nervous system
• maintaining healthy psychological function
• homocysteine metabolism and the support of other metabolic processes
• cardiovascular health
• creating and sustaining blood cells
• the support of the immune system
• maintaining healthy skin and other membranes

The normal daily requirement of B vitamins is readily available in a balanced diet. However, a supplement may be of benefit to those whose diet excludes relevant food groups, those who find it difficult to maintain a fully balanced diet, or those with a medical condition that affects the absorption of essential nutrients.

Each capsule delivers significantly in excess of the RDAs for the B complex, but is safely within the recommended upper limits. However, you may prefer to split the capsule and take it as two or three doses over the course of the day. Alcohol will reduce the effectiveness of this supplement. If you are pregnant you are advised to seek medical advice before taking this supplement as it contains a high dose of vitamin B3, as niacinamide.

In normal circumstances, taking quantities of vitamins in excess of the body’s requirements will not yield additional benefits. Exceeding recommended limits may cause undesirable effects. For more information on this product please contact your healthcare practitioner.

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