A highly bioavailable pure liquid form of magnesium. It has a low dose, so it suitable for accurate and measured magnesium supplementation.
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Ionic Magnesium delivers magnesium in a form that passes more directly to where it can be absorbed by the intestine. The magnesium does not need to be broken down in the stomach so is more readily available. This Ionic Magnesium supplement provides a low dose of magnesium so it is suitable for gradual addition of the mineral in the diet.
Magnesium is an essential nutrient with many functions in the human body:
One dose provides 10.6 mg active magnesium. This is about 3% of the recommended daily intake.
Magnesium is readily available in a normal balanced diet. But for some people it may not be possible to source or absorb all the magnesium they need. Correcting a magnesium deficiency could reduce tiredness and fatigue, help to restore nerve and muscle function, and support the health of bones and teeth.
High doses of magnesium can have a laxative effect. It is recommended to keep below 400mg per day unless prescribed by a practitioner.
Vegetarian
Vegan
No Gluten Containing Ingredients
No Nut Containing Ingredients
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