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Magnesium Malate is an organic salt form of the mineral and is easily disassociated in the stomach and intestine
Magnesium is an essential nutrient with many functions in the human body:
Magnesium is readily available in a normal balanced diet. But for some people it may not be possible to source or absorb all the magnesium they need. Correcting a magnesium deficiency could reduce tiredness and fatigue, help to restore nerve and muscle function, and support the health of bones and teeth. One dose provides 63.3mg active magnesium. This is about 30% of the recommended daily intake.
High doses of magnesium can have a laxative effect. It is recommended to keep below 400mg per day unless prescribed by a practitioner.
One capsule contains 63.3 mg Magnesium
Ingredients: Magnesium Malate
A highly bioavailable pure liquid form of magnesium. It has a low dose, so it suitable for accurate and measured magnesium supplementation.
Magnesium Citrate (Pot of 90 capsules)
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