{"title":"Iron","description":"","products":[{"product_id":"ionic-iron","title":"Ionic Iron Liquid","description":"\u003cp\u003eThis is a highly absorbent form of liquid iron suitable for young and old alike that have difficulty swallowing capsules. Liquid iron does not appear to result in the common side effects of this compound, namely constipation.\u003c\/p\u003e\n\u003cp\u003eCaution: Like all liquid iron supplements, Ionic Iron has the potential to stain teeth. To avoid the staining of teeth, use a dropper to place the liquid at the back of the tongue, away from the teeth, and wash down with water or juice.\u003c\/p\u003e\n\u003cp\u003eShould you feel your teeth are stained by any liquid iron supplement, the stains are temporary and can often be removed by brushing with bicarbonate of soda.\u003c\/p\u003e\n\u003cp\u003eIf you have any concerns over the use of liquid iron supplements, consult your health care practitioner or consider an encapsulated supplement instead.\u003c\/p\u003e\n\u003cp\u003eIron is an essential mineral that contributes to normal energy production, normal functioning of the immune system, and contributes to normal cognitive health. Iron contributes to the formation of red blood cells that help transport oxygen around the body and also assists with the reduction of tiredness and fatigue.\u003c\/p\u003e","brand":"Metabolics","offers":[{"title":"100ml","offer_id":48071717683532,"sku":"IOIR0100T","price":22.31,"currency_code":"GBP","in_stock":true},{"title":"250ml Refill","offer_id":48071717716300,"sku":"IOIR0250T","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"500ml Refill","offer_id":48071717749068,"sku":"IOIR0500T","price":37.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/6623\/0092\/files\/ionic-iron-liquid-5370489.png?v=1768426881"},{"product_id":"iron-phosphate-pot-of-90-capsules","title":"Iron Phosphate - 90 Capsules","description":"\u003ch3\u003eIron Phosphate Supplements\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eIron is an essential mineral that contributes to normal energy production, normal functioning of the immune system, and contributes to normal cognitive health. Iron contributes to the formation of red blood cells that help transport oxygen around the body and also assists with the reduction of tiredness and fatigue.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThere are 2 types of dietary iron, haem and non-haem. Haem comes from meat, fish and poultry and non-haem comes in small amounts from beans, lentils, cereals, grains, green leafy vegetables and nuts. This form of iron is not absorbed as well as haem iron. Iron metabolism differs from that of other minerals in that there is no body excretion mechanism for iron excretion. 90% of the body’s iron is obtained from the normal breakdown of circulating red blood cells.\u003c\/p\u003e\n\u003cp\u003eIron deficiency is measured from serum ferritin levels in the blood and according to the World Health Organisation is the most prevalent mineral deficiency affecting more than 2 billion people globally.\u003c\/p\u003e\n\u003cp\u003eBetween 5-10% non-haem iron is absorbed and iron absorption is optimised with Vitamin C. Several factors influence iron absorption\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBody stores of iron – iron absorption increases when body stores of iron are low. When body stores are high, absorption decreases to prevent the body having a toxic overload of iron. This body iron regulation is faulty in people who have the metabolic disorder, hemochromatosis.\u003c\/li\u003e\n\u003cli\u003eTannins found in tea, calcium, polyphenols and phytates (substances that bind to certain minerals, found in cereals and legumes) all decrease absorption of iron.\n\u003cp\u003eIron supplementation is given when the diet alone cannot restore blood iron levels fast enough, especially if clinical symptoms of deficiency are evident.\u003c\/p\u003e\n\u003cp\u003eIron supplements should only be given when there is iron deficiency, which should be monitored with blood ferritin levels as unnecessary iron supplementation can lead to oxidative stress.\u003c\/p\u003e\n\u003cp\u003ePost-menopausal women are less likely to need iron supplements and iron should always be kept out of reach of children.\u003c\/p\u003e\n\u003ch3\u003eBioavailability of Iron compounds\u003c\/h3\u003e\n\u003cp\u003eThe bioavailability of an iron compound is determined by its solubility in the hydrochloric acid of the stomach. The most commonly used preparation of iron for supplements is iron sulphate. However common side effects of this are constipation. For this reason, Metabolics supplies Ionic Iron from iron sulphate already in its dissociated form for ease of absorption.\u003c\/p\u003e\n\u003cp\u003eThe iron phosphate compound is less well absorbed than the ferrous sulphate but absorption is enhanced significantly if taken with Vitamin C. It is believed to reduce the ferric iron to its ferrous state, chelating the iron into its absorbable form increasing absorption between 2-4x\u003c\/p\u003e\n\u003cp\u003eThis form of iron is best taken away from grains and legumes that contain phytates.\u003c\/p\u003e\n\u003cp\u003eThis product is \u003cstrong\u003esuitable for vegetarians and vegans\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Metabolics","offers":[{"title":"Default Title","offer_id":48071783514444,"sku":"IROPH90C","price":24.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/6623\/0092\/files\/iron-phosphate-90-capsules-9683027.png?v=1771584756"},{"product_id":"iron-vitamin-c-90-capsules","title":"Iron + Vitamin C - 90 Capsules","description":"\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eWhat is Metabolics Iron \u0026amp; Vitamin C?\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eMetabolics Iron \u0026amp; Vitamin C delivers two essential nutrients in a highly bioavailable, well-tolerated form to support iron \u0026amp; vitamin C levels, immune health, and overall vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eFerrous Bisglycinate is a chelated form of iron known for its excellent absorption and gentle effect on the stomach. Ascorbic Acid (Vitamin C) enhances the uptake of non-haem iron, making this combination particularly effective for individuals with increased iron needs or impaired absorption, such as vegetarians, menstruating women, or those recovering from illness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eTogether, these nutrients help combat tiredness and fatigue, while supporting oxygen transport, red blood cell production, immune defence, and normal cognitive function.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eWho is Metabolics Iron \u0026amp; Vitamin C for?\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eThis formula is ideal for individuals who may have increased iron requirements or difficulty absorbing iron from diet alone, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eVegetarians and vegans relying on non-haem dietary iron\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMenstruating women or those with heavy periods\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eIndividuals experiencing low energy or fatigue\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003ePeople recovering from illness, surgery, or blood loss\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eAthletes with higher nutrient demands\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003ePeople with low iron status or iron-deficiency anaemia\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eAnyone seeking to support immunity, cognition, and daily energy levels\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eThose looking for combined vitamin C and iron support in one convenient formula\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eHow Vitamin C Enhances Iron Absorption\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eVitamin C (ascorbic acid) enhances the absorption of iron by maintaining iron in its ferrous (Fe²\u003c\/span\u003e\u003cspan style=\"font-family: 'Cambria Math',serif; mso-bidi-font-family: 'Cambria Math';\"\u003e⁺\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e) form and forming soluble complexes that are more easily absorbed in the gut. While ferrous bisglycinate is already well absorbed, pairing it with vitamin C optimises bioavailability, particularly in individuals with low stomach acid or plant-based diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eKey Benefits of Iron \u0026amp; Vitamin C\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eCognitive Function\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eIron contributes to normal cognitive function by supporting oxygen delivery and neurotransmitter synthesis—vital for focus, memory, and mental clarity. Vitamin C complements this by aiding the production of neurotransmitters like dopamine, norepinephrine, and serotonin, supporting overall psychological balance and nervous system health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eEnergy-Yielding Metabolism\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eIron plays a central role in cellular respiration and mitochondrial function, where nutrients are converted into usable energy. Vitamin C supports this process by participating in the synthesis of carnitine, a compound essential for transporting fatty acids into mitochondria. Together, they help reduce tiredness and improve physical stamina.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eFormation of Red Blood Cells \u0026amp; Haemoglobin\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eIron is an essential component of haemoglobin, the protein in red blood cells that binds and transports oxygen. It’s also critical for red blood cell production in the bone marrow. Adequate vitamin C levels help keep iron in its absorbable ferrous form, improving uptake and supporting efficient red blood cell formation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eOxygen Transport\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eIron enables haemoglobin to bind and carry oxygen efficiently from the lungs to tissues. Low iron disrupts this process, leading to symptoms such as fatigue and reduced exercise tolerance. By enhancing iron absorption, vitamin C helps maintain optimal oxygen delivery to muscles and organs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eImmune Function\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eBoth iron and vitamin C contribute to normal immune system function. Iron supports the development and activity of white blood cells, including lymphocytes and macrophages. Vitamin C promotes immune defence by stimulating white blood cell activity and protecting them from oxidative damage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eReduction of Tiredness \u0026amp; Fatigue\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eIron helps combat fatigue by supporting oxygen transport and energy metabolism, particularly in individuals with low iron stores. Vitamin C enhances this effect by facilitating iron absorption and contributing to biochemical pathways that produce energy and reduce oxidative stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eCell Division \u0026amp; Tissue Repair\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eIron plays a crucial role in DNA synthesis and cell proliferation, making it vital for tissue growth and healing. Vitamin C supports this by contributing to collagen synthesis, which is essential for maintaining the structure and repair of skin, blood vessels, and connective tissues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eAntioxidant Defence\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eVitamin C acts as a powerful antioxidant, protecting cells from oxidative damage and regenerating other antioxidants such as vitamin E. This function helps preserve iron in its bioavailable form and supports the stability of cellular systems involved in immune defence and metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eWhy Choose Metabolics Iron \u0026amp; Vitamin C?\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e Synergistic Formula – Vitamin C enhances iron absorption for maximum benefit\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e Gentle \u0026amp; Bioavailable – Chelated ferrous bisglycinate is well tolerated\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e Pure, Additive-Free Ingredients – No unnecessary binders or fillers\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e Suitable for Vegans \u0026amp; Vegetarians\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e✅\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e Order \u003cstrong\u003eMetabolics Iron \u0026amp; Vitamin C\u003c\/strong\u003e Today – A powerful duo to support your energy, immunity, cognitive performance, and iron absorption—all in one clean, effective supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Metabolics","offers":[{"title":"Default Title","offer_id":48071785021772,"sku":"IVC90C","price":27.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/6623\/0092\/files\/iron-vitamin-c-90-capsules-7645512.png?v=1771516448"},{"product_id":"ionic-iron-us","title":"US Ionic Iron Liquid","description":"\u003cp\u003eThis is a highly absorbent form of liquid iron suitable for young and old alike that have difficulty swallowing capsules. Liquid iron does not appear to result in the common side effects of this compound, namely constipation.\u003c\/p\u003e\n\u003cp\u003eCaution: Like all liquid iron supplements, Ionic Iron has the potential to stain teeth. To avoid the staining of teeth, use a dropper to place the liquid at the back of the tongue, away from the teeth, and wash down with water or juice.\u003c\/p\u003e\n\u003cp\u003eShould you feel your teeth are stained by any liquid iron supplement, the stains are temporary and can often be removed by brushing with bicarbonate of soda.\u003c\/p\u003e\n\u003cp\u003eIf you have any concerns over the use of liquid iron supplements, consult your health care practitioner or consider an encapsulated supplement instead.\u003c\/p\u003e\n\u003cp\u003eIron is an essential mineral that contributes to normal energy production, normal functioning of the immune system, and contributes to normal cognitive health. Iron contributes to the formation of red blood cells that help transport oxygen around the body and also assists with the reduction of tiredness and fatigue.\u003c\/p\u003e","brand":"Metabolics","offers":[{"title":"100ml","offer_id":56138135994700,"sku":"IOIR0100TUS","price":22.31,"currency_code":"GBP","in_stock":true},{"title":"250ml Refill","offer_id":56138136027468,"sku":"IOIR0250TUS","price":24.99,"currency_code":"GBP","in_stock":true},{"title":"500ml Refill","offer_id":56138136060236,"sku":"IOIR0500TUS","price":37.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/6623\/0092\/files\/Ionic_Iron_Liquid_100ml_-_new.png?v=1771519548"},{"product_id":"iron-phosphate-pot-of-90-capsules-us","title":"US Iron Phosphate - 90 Capsules","description":"\u003ch3\u003eIron Phosphate Supplements\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eIron is an essential mineral that contributes to normal energy production, normal functioning of the immune system, and contributes to normal cognitive health. Iron contributes to the formation of red blood cells that help transport oxygen around the body and also assists with the reduction of tiredness and fatigue.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThere are 2 types of dietary iron, haem and non-haem. Haem comes from meat, fish and poultry and non-haem comes in small amounts from beans, lentils, cereals, grains, green leafy vegetables and nuts. This form of iron is not absorbed as well as haem iron. Iron metabolism differs from that of other minerals in that there is no body excretion mechanism for iron excretion. 90% of the body’s iron is obtained from the normal breakdown of circulating red blood cells.\u003c\/p\u003e\n\u003cp\u003eIron deficiency is measured from serum ferritin levels in the blood and according to the World Health Organisation is the most prevalent mineral deficiency affecting more than 2 billion people globally.\u003c\/p\u003e\n\u003cp\u003eBetween 5-10% non-haem iron is absorbed and iron absorption is optimised with Vitamin C. Several factors influence iron absorption\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBody stores of iron – iron absorption increases when body stores of iron are low. When body stores are high, absorption decreases to prevent the body having a toxic overload of iron. This body iron regulation is faulty in people who have the metabolic disorder, hemochromatosis.\u003c\/li\u003e\n\u003cli\u003eTannins found in tea, calcium, polyphenols and phytates (substances that bind to certain minerals, found in cereals and legumes) all decrease absorption of iron.\n\u003cp\u003eIron supplementation is given when the diet alone cannot restore blood iron levels fast enough, especially if clinical symptoms of deficiency are evident.\u003c\/p\u003e\n\u003cp\u003eIron supplements should only be given when there is iron deficiency, which should be monitored with blood ferritin levels as unnecessary iron supplementation can lead to oxidative stress.\u003c\/p\u003e\n\u003cp\u003ePost-menopausal women are less likely to need iron supplements and iron should always be kept out of reach of children.\u003c\/p\u003e\n\u003ch3\u003eBioavailability of Iron compounds\u003c\/h3\u003e\n\u003cp\u003eThe bioavailability of an iron compound is determined by its solubility in the hydrochloric acid of the stomach. The most commonly used preparation of iron for supplements is iron sulphate. However common side effects of this are constipation. For this reason, Metabolics supplies Ionic Iron from iron sulphate already in its dissociated form for ease of absorption.\u003c\/p\u003e\n\u003cp\u003eThe iron phosphate compound is less well absorbed than the ferrous sulphate but absorption is enhanced significantly if taken with Vitamin C. It is believed to reduce the ferric iron to its ferrous state, chelating the iron into its absorbable form increasing absorption between 2-4x\u003c\/p\u003e\n\u003cp\u003eThis form of iron is best taken away from grains and legumes that contain phytates.\u003c\/p\u003e\n\u003cp\u003eThis product is \u003cstrong\u003esuitable for vegetarians and vegans\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Metabolics","offers":[{"title":"Default Title","offer_id":56138222829900,"sku":"IROPH90CUS","price":24.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/6623\/0092\/files\/iron-phosphate-90-capsules-9683027.png?v=1771584756"},{"product_id":"iron-vitamin-c-90-capsules-us","title":"US Iron + Vitamin C - 90 Capsules","description":"\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eWhat is Metabolics Iron \u0026amp; Vitamin C?\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eMetabolics Iron \u0026amp; Vitamin C delivers two essential nutrients in a highly bioavailable, well-tolerated form to support iron \u0026amp; vitamin C levels, immune health, and overall vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eFerrous Bisglycinate is a chelated form of iron known for its excellent absorption and gentle effect on the stomach. Ascorbic Acid (Vitamin C) enhances the uptake of non-haem iron, making this combination particularly effective for individuals with increased iron needs or impaired absorption, such as vegetarians, menstruating women, or those recovering from illness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eTogether, these nutrients help combat tiredness and fatigue, while supporting oxygen transport, red blood cell production, immune defence, and normal cognitive function.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eWho is Metabolics Iron \u0026amp; Vitamin C for?\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eThis formula is ideal for individuals who may have increased iron requirements or difficulty absorbing iron from diet alone, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eVegetarians and vegans relying on non-haem dietary iron\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMenstruating women or those with heavy periods\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eIndividuals experiencing low energy or fatigue\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003ePeople recovering from illness, surgery, or blood loss\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eAthletes with higher nutrient demands\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003ePeople with low iron status or iron-deficiency anaemia\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eAnyone seeking to support immunity, cognition, and daily energy levels\u003cbr\u003e\u003c\/span\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e         \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan dir=\"LTR\"\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eThose looking for combined vitamin C and iron support in one convenient formula\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eHow Vitamin C Enhances Iron Absorption\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eVitamin C (ascorbic acid) enhances the absorption of iron by maintaining iron in its ferrous (Fe²\u003c\/span\u003e\u003cspan style=\"font-family: 'Cambria Math',serif; mso-bidi-font-family: 'Cambria Math';\"\u003e⁺\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e) form and forming soluble complexes that are more easily absorbed in the gut. While ferrous bisglycinate is already well absorbed, pairing it with vitamin C optimises bioavailability, particularly in individuals with low stomach acid or plant-based diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eKey Benefits of Iron \u0026amp; Vitamin C\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eCognitive Function\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eIron contributes to normal cognitive function by supporting oxygen delivery and neurotransmitter synthesis—vital for focus, memory, and mental clarity. Vitamin C complements this by aiding the production of neurotransmitters like dopamine, norepinephrine, and serotonin, supporting overall psychological balance and nervous system health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eEnergy-Yielding Metabolism\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eIron plays a central role in cellular respiration and mitochondrial function, where nutrients are converted into usable energy. Vitamin C supports this process by participating in the synthesis of carnitine, a compound essential for transporting fatty acids into mitochondria. Together, they help reduce tiredness and improve physical stamina.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eFormation of Red Blood Cells \u0026amp; Haemoglobin\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eIron is an essential component of haemoglobin, the protein in red blood cells that binds and transports oxygen. It’s also critical for red blood cell production in the bone marrow. Adequate vitamin C levels help keep iron in its absorbable ferrous form, improving uptake and supporting efficient red blood cell formation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eOxygen Transport\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eIron enables haemoglobin to bind and carry oxygen efficiently from the lungs to tissues. Low iron disrupts this process, leading to symptoms such as fatigue and reduced exercise tolerance. By enhancing iron absorption, vitamin C helps maintain optimal oxygen delivery to muscles and organs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eImmune Function\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eBoth iron and vitamin C contribute to normal immune system function. Iron supports the development and activity of white blood cells, including lymphocytes and macrophages. Vitamin C promotes immune defence by stimulating white blood cell activity and protecting them from oxidative damage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eReduction of Tiredness \u0026amp; Fatigue\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eIron helps combat fatigue by supporting oxygen transport and energy metabolism, particularly in individuals with low iron stores. Vitamin C enhances this effect by facilitating iron absorption and contributing to biochemical pathways that produce energy and reduce oxidative stress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eCell Division \u0026amp; Tissue Repair\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eIron plays a crucial role in DNA synthesis and cell proliferation, making it vital for tissue growth and healing. Vitamin C supports this by contributing to collagen synthesis, which is essential for maintaining the structure and repair of skin, blood vessels, and connective tissues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eAntioxidant Defence\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eVitamin C acts as a powerful antioxidant, protecting cells from oxidative damage and regenerating other antioxidants such as vitamin E. This function helps preserve iron in its bioavailable form and supports the stability of cellular systems involved in immune defence and metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003eWhy Choose Metabolics Iron \u0026amp; Vitamin C?\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e Synergistic Formula – Vitamin C enhances iron absorption for maximum benefit\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e Gentle \u0026amp; Bioavailable – Chelated ferrous bisglycinate is well tolerated\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e Pure, Additive-Free Ingredients – No unnecessary binders or fillers\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✓\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e Suitable for Vegans \u0026amp; Vegetarians\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e✅\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e Order \u003cstrong\u003eMetabolics Iron \u0026amp; Vitamin C\u003c\/strong\u003e Today – A powerful duo to support your energy, immunity, cognitive performance, and iron absorption—all in one clean, effective supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Metabolics","offers":[{"title":"Default Title","offer_id":56138230858060,"sku":"IVC90CUS","price":27.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/6623\/0092\/files\/iron-vitamin-c-90-capsules-7645512.png?v=1771516448"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/6623\/0092\/collections\/Iron_vitamin_C_lifestyle_image_2.jpg?v=1783522225","url":"https:\/\/www.metabolics.com\/collections\/iron.oembed","provider":"Metabolics","version":"1.0","type":"link"}