This magnesium supplement combines two forms of organic magnesium salt to provide about a quarter of the daily magnesium requirement in each capsule.
Full product descriptionThis supplement combines two forms of organic magnesium salt to provide about a quarter of the daily magnesium requirement in each capsule. This makes it a good choice for a measured approach to supplementing magnesium intake. Organic salts are better absorbed in the intestine, meaning that this form of magnesium has good bio availability.
If higher doses of either mineral are required then individual calcium and magnesium supplements should be taken at different ties of day.
Magnesium is readily available in a normal balanced diet. Correcting a magnesium deficiency could reduce tiredness and fatigue, help to restore nerve and muscle function, and support the health of bones and teeth.
High doses of magnesium can have a laxative effect. It is recommended to keep below 400mg per day unless prescribed by a practitioner.
Vegetarian
Vegan
No Gluten Containing Ingredients
No Nut Containing Ingredients
CapsulesCapsules
