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Magnesium Citrate Malate (Pot of 90 capsules)

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Magnesium Citrate Malate Supplement

This supplement combines two forms of organic magnesium salt to provide about a quarter of the daily magnesium requirement in each capsule. This makes it a good choice for a measured approach to supplementing magnesium intake. Organic salts are better absorbed in the intestine, meaning that this form of magnesium has good bio availability.

If higher doses of either mineral are required then individual calcium and magnesium supplements should be taken at different ties of day.

Magnesium is an essential nutrient with many functions in the human body:

  • It helps maintain energy and combat fatigue.
  • It helps build and maintain bones and teeth.
  • It contributes to the health of nerve, muscle and cell membranes.
  • It contributes to normal muscle function, including the heart.
  • It helps with protein manufacture.
  • It can help to keep some of the body's other mineral and hormone systems in balance.

    Magnesium is readily available in a normal balanced diet. Correcting a magnesium deficiency could reduce tiredness and fatigue, help to restore nerve and muscle function, and support the health of bones and teeth.

    High doses of magnesium can have a laxative effect. It is recommended to keep below 400mg per day unless prescribed by a practitioner.

    This product is suitable for vegetarians and vegans.

  • Magnesium Cit/Mal

    Magnesium Cit / Mal Food Supplement 90 Capsules


    Magnesium Citrate, Magnesium Malate, Hydroxypropyl Methylcellulose (capsule).

    Vegetarian Society Approved

    Directions: Recommended dose 1 capsule per day with food*. Do not exceed this recommended dose. Consume within 3 months of opening.

    Warning: If pregnant or breast feeding, consult your health care practitioner before using. This product should not be used as a substitute for a varied diet.

    Storage: Store in a cool, dry place out of reach of children.                                                                       


    *The stated recommended dose can be changed as directed by your healthcare practitioner.


    Product information

    Serving Size: 1 capsule

    Each capsule contains:                   %NRV*


    Magnesium…………    71 mg   ……..  19%






    †  Nutrient Reference Value (NRV*) not established

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    © Metabolics ltd, 2019. All rights reserved. Metabolics is a limited company registered in England and Wales 2844683. VAT registration number GB 249 9873 34.

    Metabolics ltd is registered with the U.S Food and Drug Administration pursuant to the Federal Food Drug and Cosmetic Act, as amended by the Bioterrorism Act of 2002 and the FDA Food Safety Modernization Act. 

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