{"product_id":"magnesium-citrate-capsules","title":"Magnesium Citrate 85mg, One a Day | Magnesium Citrate | 90 Capsules","description":"\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWhat is Metabolics Magnesium Citrate?\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMetabolics Magnesium Citrate supplement delivers magnesium in a highly absorbable organic salt form, ensuring optimal intestinal uptake. Each capsule provides approximately 25% of the recommended daily magnesium intake, offering a balanced and effective way to support your magnesium levels. Ideal for those seeking a controlled approach to supplementation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eBecause it's well-absorbed and gentle on the stomach, magnesium citrate is a great choice for those looking to optimise their magnesium intake without digestive discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eFood sources of magnesium include: leafy greens, nuts, seeds, whole grains, dark chocolate, and avocados.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWho is Metabolics Magnesium Citrate For?\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eThis supplement is ideal for individuals who:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Want support with overall magnesium levels\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Seek a highly bioavailable source of magnesium\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Want to support energy, muscle function and reduce fatigue\u003cb\u003e \u003c\/b\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Have difficulty sleeping or managing stress\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eCommon Signs of Magnesium Deficiency  \u003c\/span\u003e\u003c\/strong\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Muscle cramps, spasms, and twitching\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Fatigue and weakness\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Irritability, anxiety or depression\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Insomnia\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Symbol',sans-serif; mso-bidi-font-family: 'Segoe UI Symbol';\"\u003e✔\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Osteoporosis (weakened bones)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eKey Benefits Of Magnesium\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium Supports Nervous System Function\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium is crucial for normal nervous function as it helps regulate nerve impulses and neurotransmitter release. It supports proper communication between nerve cells, contributing to a balanced nervous system and reducing excitability that can lead to issues like anxiety or over-stimulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium Supports Psychological Well-being\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium contributes to normal psychological function by supporting brain chemistry and neurotransmitter balance. It plays a crucial role in regulating neurotransmitters like serotonin and dopamine, which influence mood, stress levels, and cognitive function. Magnesium also helps manage the body's stress response by regulating cortisol levels and supporting relaxation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium Supports Energy Production \u0026amp; Reduces Tiredness And Fatigue\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium contributes to normal energy-yielding metabolism by aiding in the conversion of food into energy. It acts as a cofactor for enzymes that break down carbohydrates, fats, and proteins to generate ATP (adenosine triphosphate), the body’s primary energy source.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium Supports Muscle Function\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium plays a key role in normal muscle function by regulating muscle contractions and relaxation. It works alongside calcium—while calcium stimulates muscle contraction, magnesium helps muscles relax.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium Contributes To Normal Protein Synthesis\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eAs a key cofactor in ribosomal function, magnesium is essential for protein formation from amino acids. This process supports muscle growth, tissue repair, and overall cellular health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium Supports Electrolyte Balance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium plays a vital role in regulating electrolyte levels, ensuring proper fluid balance and muscle function. It helps maintain optimal levels of sodium, potassium, and calcium, which are crucial for hydration, nerve function, and muscle contractions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium Contributes To The Maintenance Of Normal Bones And Teeth \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMagnesium contributes to the maintenance of normal bones and teeth by supporting their strength, structure, and mineralisation. It plays a crucial role in calcium metabolism, ensuring proper calcium absorption and deposition into bones and teeth while preventing excess buildup in soft tissues. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eWhy Choose Metabolics Magnesium Citrate?\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e🔹\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Highly Bioavailable – Absorbed well in the intestines\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e🔹\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Pure \u0026amp; Clean Formula – Free from unnecessary additives and fillers\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e🔹\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Supports Overall Health – Essential for muscle, nerve, and energy function\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e🔹\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Vegan \u0026amp; Vegetarian-Friendly \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eHigh doses of magnesium can have a laxative effect. It is recommended to keep below 400mg per day unless prescribed by a practitioner.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eMetabolics Magnesium Citrate\u003c\/span\u003e\u003c\/strong\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e - \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003eExperience the power of Magnesium for optimal health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e✅\u003c\/span\u003e\u003cspan style=\"font-family: 'Arial',sans-serif;\"\u003e Order\u003cb\u003e Metabolics Magnesium Citrate\u003c\/b\u003e Today!\u003c\/span\u003e\u003c\/p\u003e","brand":"Metabolics","offers":[{"title":"Default Title","offer_id":48071732986188,"sku":"MAGCI90C","price":23.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/6623\/0092\/files\/magnesium-citrate-capsules-gentle-magnesium-supplement-for-digestion-energy-2724074.png?v=1771505644","url":"https:\/\/www.metabolics.com\/products\/magnesium-citrate-capsules","provider":"Metabolics","version":"1.0","type":"link"}