Introducing our featured product of the month: Our new Respiratory and Immune Support providing comprehensive support for your wellbeing. As we navigate various challenges, especially through December with all the Christmas madness, maintaining optimal health is paramount and our new supplement is tailored to help meet these needs. Join us in this month’s edition on discovering the power of respiratory and immune support, which could be the addition you need for your daily routine to support your help this winter period.

Metabolics Respiratory and Immune Support is a balanced food supplement featuring a blend of botanical extracts, vitamins, and minerals, designed to support respiratory health, the immune system, and combat deficiencies. It is particularly beneficial for individuals with weakened immune systems and those seeking to fortify their natural defences during the cold and flu season. Here is how it can help:

Vitamin D for respiratory and immune support

Vitamin D plays a crucial role in supporting both the respiratory and immune system, here is how:

Immune System

Vitamin D is known to modulate the immune system, helping balance the body’s response to pathogens and support the immune system’s ability to defend against infections.

Chronic inflammation can compromise the immune system. Vitamin D helps regulate the inflammatory processes, promoting a balanced and controlled immune response.

Respiratory System Support

Vitamin D receptors are present in cells of the respiratory system. Adequate Vitamin D levels are associated with better lung function and deficiency has been linked to respiratory issues.

In respiratory conditions like asthma, which involves inflammation of the airways, vitamin D’s anti-inflammatory properties can potentially have a beneficial impact.

Vitamin C for respiratory and immune support

Vitamin C, also known as ascorbic acid, is a key nutrient that plays a vital role in supporting the respiratory and immune systems. Here are several ways in which Vitamin C contributes to overall health and wellbeing:

Immune

Vitamin C is a powerful antioxidant that helps protect immune cells from damage caused by free radicals. This protection is crucial for maintaining the integrity and functionality of the immune system.

Vitamin C also supports the production and function of various immune cells, including white blood cells, like lymphocytes and phagocytes. These cells play a central role in the body’s defence against infections.

Respiratory

Vitamin C’s antioxidant properties support the respiratory system, where it helps protect lung tissues from oxidative stress. This is particularly important in conditions such as asthma and COPD.

Zinc for respiratory and immune support

Zinc is an essential mineral that plays a crucial role in supporting the respiratory and immune system. Here are a few ways in which zinc contributes to overall health and wellbeing, particularly in the context of respiratory and immune function:

Immune System

Zinc functions as an antioxidant, helping to protect cells from oxidative stress. This is important for maintaining the integrity and optimal functioning of the immune system.

Zinc is also involved in the development and functions of various immune cells including white blood cells and natural killer cells. These cells are essential for recognising and eliminating pathogens.

Respiratory

Zinc plays a pivotal role in supporting respiratory health by contributing to immune function and aiding in the maintenance of the respiratory epithelium, crucial for supporting the body's overall respiratory defences.

N Acetyl Cysteine for respiratory and immune support

N-Acetyl Cysteine- (NAC) is a derivative of the amino acid cysteine and can have potential benefits of supporting both the respiratory and immune systems. Here are several ways in which N Acetyl Cysteine may contribute to overall health:

Respiratory System

NAC is believed to have mucolytic properties, meaning it helps break down and thin mucus.

NAC is a precursor to glutathione, a powerful antioxidant. By replenishing glutathione levels, NAC, may help to support lung tissue against oxidative stress, which is common in respiratory conditions.

Ginger Root for respiratory and immune support

Ginger root, also known as Zingiber officinale has been used for its medicinal properties and it may offer support to the respiratory and immune systems in several ways:

Ginger contains compounds such as gingerol, which have potent anti-inflammatory properties. This can be beneficial for the respiratory system as inflammation is often associated with conditions like asthma.

Ginger can be used to support respiratory symptoms such as coughing and congestion. It may have mucolytic effects helping to break down and expel mucus from the respiratory tract.

While not directly related to respiratory or immune, ginger is known for its anti-nausea effects. This can, however, be relevant in cases of respiratory infections where nausea and vomiting can be common symptoms.

Lemon Balm for respiratory and immune support

Lemon Balm, also known as melissa officinalis is a herb. Lemon balm is believed to offer certain benefits that may support the respiratory and immune systems:

Apart from having anti-oxidant and anti-inflammatory properties, lemon balm may have mucolytic effects helping to break down and expel mucus from the respiratory tract.

Lemon balm is also known to have mild digestive benefits, positive digestive health is connected to overall wellbeing, including immune health.

It also contains various vitamins and minerals including vitamin C, which is essential for immune function.

Adequate sleep is also essential for a healthy immune system. Lemon balm’s calming effects may contribute to sleep support, supporting overall immune function.

Turmeric, also known as Curcuma longa contains curcuminoids and is often referred to as curcumin. It has many health benefits including its role in supporting the respiratory and immune systems. Here is how it can help:

Curcumin is well-known for its anti-inflammatory effects and chronic inflammation is linked to various respiratory infections so curcumin may help modulate the inflammatory response, helping to provide relief.

Curcumin may help enhance the body’s immune response to infection, providing additional support during times of immune challenge.

Curcumin has been shown to modulate the activity of immune cells. It may enhance the activity of certain immune cells while downregulating inflammatory processes contributing to a balanced and regulated immune response.

H3: Respiratory support for winter

Give your wellbeing the boost it deserves with our product of the month- a cutting-edge respiratory and immune system supplement crafted to elevate your health to new heights. Packed with a powerful blend of ingredients, our supplement is designed to support your body’s defences and optimal respiratory function. As we step into a season that demands resilience, ensure your immune system is primed and ready.

stacie henson metabolics nutrition advisorStacie Henson has been working at Metabolics for two years and has immersed herself in learning more about Metabolics products and nutrition generally.

She has completed basic nutrition courses and recently completed a Level 4 Nutrition Diploma. Stacie is currently studying for a Level 4 Transformational Nutrition course to further her experience and knowledge to better support Metabolics customers.