Hair

Hair Supplements for Internal Support

Healthy, strong hair starts beneath the surface. At Metabolics, our expertly formulated hair supplements are designed to support your hair from the inside out. While topical products play a role in your daily care routine, nutrition is often the foundation for maintaining vibrant, resilient hair.

Dietary intake of key nutrients like biotin, zinc, and selenium contributes to the maintenance of normal hair. These essential nutrients help to nourish follicles, support the hair growth cycle, and protect against oxidative stress. In cases where the diet falls short—due to lifestyle, dietary choices, or increased nutritional needs—hair vitamins and targeted supplementation may offer additional support.

Key Nutrients for Hair Health

Biotin (vitamin B7) is one of the most recognised nutrients for hair maintenance. It supports normal macronutrient metabolism, which is essential for follicle function and keratin production. Zinc contributes to the maintenance of normal hair and plays a role in cell division, while selenium supports the protection of cells from oxidative stress, a factor that can affect hair growth and condition.

Vitamin C also plays an important role in collagen formation, which supports the structure of skin and scalp tissue. As a cofactor in the synthesis of collagen, vitamin C helps maintain the integrity of hair roots and connective tissue, which form the base of healthy hair development.

A Holistic Approach to Hair Care

While nutritional support is vital, hair health is also influenced by broader lifestyle factors. Getting sufficient sleep, managing stress, staying hydrated, and maintaining a balanced diet all contribute to long-term hair vitality. Combining external care with high-quality nutritional support is a smart and balanced approach to promoting healthy hair.