As the winter months approach and the chill sets in, our immune system could use a little extra support to stay strong. That’s why our product of the month is Elderberry Immune Support, a powerful blend designed to help you stay healthy through the cold and flu season. Packed with elderberry extract, a natural antioxidant known for its immune-supporting properties, this supplement is your go to for enhancing your body’s defences. With the added benefits of vitamin C and zinc, it’s the perfect formula to give your immune system the strength it needs to fight off seasonal challenged and keep you feeling your best all winter long.
As the days get shorter and the temperatures drop, we naturally spend more time indoors, increasing our exposure to germs and viruses. The colder air can also dry out our nasal passages, making it easier for infections to take hold. That’s why giving your immune system extra support during the winter months is so important. By strengthening your body’s defences, you can help reduce the chances of getting sick and stay healthy all season long.
Key benefits of elderberry
Supports immune Function
Elderberry is rich in antioxidants like flavonoids, which help support your immune system by fighting off harmful free radicals.
Cold and Flu Relief
Elderberry has been known to help reduce the severity and duration of cold and flu symptoms, speeding up recovery.
High in nutrients
Elderberries are packed with vitamin C, dietary fibre and phenolic acids, all essential for maintaining overall health and wellness.
Anti-inflammatory properties
Elderberry’s natural compounds help reduce inflammation, which is crucial for supporting your body’s immune response during infections.
Supports respiratory health
Elderberry is known to soothe the respiratory tract, providing relief from congestion and other cold related discomforts.
Our Elderberry Immune Support also contains other key nutrients to help you get through this winter, they are;
Vitamin C
Strengthens Immune Defence
During cold and flu season, vitamin C supports your immune system, helping your body fight off common winter illnesses like colds and respiratory infections.
Fights free radicals
Winter weather can increase oxidative stress but vitamin C’s antioxidant properties help protect cells from damage caused by free radicals and environmental factors.
Supports energy levels
Winter often leads to lower energy but vitamin C helps improve iron absorption, preventing fatigue and keeping to feeling energised during the darker, colder days.
Promotes skin health
Cold air and dry indoor heating can take a toll on your skin. Vitamin C supports collagen production, keeping your skin hydrated, firm and healthy during winter months.
Zinc
Supports Immune Function
Zinc is essential for the proper function of immune cells, helping your body fight off colds, flu and other infections that are more common in winter.
Supports against cold symptoms
Zinc has been shown to reduce the duration and severity of cold symptoms especially when taken at the onset of illness.
Supports wound healing
Winter can lead to dry, cracked skin, which is more prone to infections. Zinc aids in skin repair and helps wounds heal faster, keeping your skin healthier during the colder months.
Fights inflammation
Zinc has anti-inflammatory properties, which help reduce inflammation caused by winter illnesses or environmental factors, promoting faster recovery.
Antioxidant protection
Zinc helps protect cells from oxidative stress caused by free radicals, which can increase in the winter due to cold, dry weather and indoor heating.
N Acetyl Cysteine
Respiratory health
NAC helps break down mucus in the airways, making it easier to breathe. This is especially helpful during winter, when colds, flu and respiratory issues are more common.
Antioxidant levels
NAC is a precursor to glutathione, one of the body’s most powerful antioxidants. It helps combat oxidative stress, which can increase due to winter-related environmental factors like cold weather and indoor heating.
Immune function
By increasing glutathione levels, NAC strengthens the immune system, helping your body fight off winter infections and illnesses.
Inflammation
NAC has anti-inflammatory properties, which can help soothe inflamed tissues, particularly in the lungs and respiratory system during winter months.
Detoxification
NAC supports liver function and detoxication processes, helping your body eliminate toxins that may accumulate during colder months when we are more likely to stay indoors and be exposed to pollutants.
Winter is prime time for seasonal illnesses like colds and flu, making it the ideal season to prioritise your immune health. During the colder months, we spend more time indoors, increasing exposure to germs, while dry air and lower temperatures can weaken the body’s natural defences. Elderberry Immune Support is packed with antioxidants, vitamins and anti-inflammatory properties that can help support your immune system and reduce the severity and duration of winter illnesses. By starting now, you can strengthen your body’s defences, stay healthy and enjoy a more vibrant winter season.
Fun Facts about Elderberry and Winter Immunity!
- Ancient Remedy- Elderberries have been used for centuries in traditional medicine to fight off cold and flu symptoms.
- Powerful Antioxidant- Elderberries are loaded with anthocyanins, which give them their deep purple colour and help support your body’s natural defence against harm free radicals.
- Shorten cold duration- Research suggests that elderberry can reduce the duration of cold and flu symptoms by up to 50%- making it a powerful ally during the winter months.
- Best taken early- For maximum benefit, elderberry is most effective when taken at the first sign of illness, giving your immune system a head start on fighting off infection.
Elderberry Immune Support for winter health
As winter settles in, it’s time to give your immune system the extra care it needs. Our Elderberry Immune Support supplement is your go-to for natural, effective protection against seasonal challenges. Packed with powerful antioxidants, vitamins and immune boosting ingredients, it’s the perfect way to stay strong, healthy and ready for whatever winter throws at your way. Don’t wait- support your defences today and enjoy the season with confidence.
Take advantage of our new subscribe and save for an extra 5% off and stay one step ahead of winter illnesses.
Stacie Henson has been working at Metabolics for two years and has immersed herself in learning more about Metabolics products and nutrition generally.
She has completed basic nutrition courses and recently completed a Level 4 Nutrition Diploma. Stacie is currently studying for a Level 4 Transformational Nutrition course to further her experience and knowledge to better support Metabolics customers.
