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Every pet owner wants their furry companions to enjoy long, happy and healthy lives. A balanced diet, regular exercise and routine vet care are the foundations of good health, but some pets may benefit from extra support. Supplements such as Hemp Oil, Omega 3-6-9, Magnesium, Vitamin B12 and Biotin are often chosen to help with areas like joint comfort, skin and coat condition, digestion and overall vitality
Staying active and confident as we age often starts with the right support. Astaxanthin, a powerful antioxidant from microalgae, is recognised for its unique properties and growing popularity in wellness
Caring for your brain is a gradual, ongoing process. Regular attention to diet, daily routines and, if suitable, supplements can all play a part in supporting overall well-being. Rather than relying on quick fixes, aim to build steady, balanced habits and check in with a healthcare professional to make sure your approach suits your personal needs.
Creatine is widely known for its link to muscle building and athletic performance, but newer research suggests its role may extend well beyond sports nutrition, particularly in relation to women.
An article published by NutraIngredients on 10 April 2025, “From Muscle to Mind: How Creatine Could Benefit Women’s Health,” discusses emerging evidence on creatine’s potential uses in areas such as strength, bone support, mood, sleep and cognitive function.
Each day our skin is exposed to environmental pressures ,from air pollution and UV rays to everyday toxins. These factors can create oxidative stress that affects the skin’s strength, moisture and appearance. While topical products offer an important first layer of protection, good nutrition also plays a key role in supporting the skin’s natural resilience and vitality.
Adopting sustainable eating habits is one of the most powerful ways individuals can support a healthier planet. By choosing foods that are grown responsibly, minimizing waste, and embracing more plant-forward meals, we can reduce greenhouse gas emissions, conserve water, and protect natural ecosystems. Sustainable eating isn’t about perfection—it’s about making mindful, everyday choices that nourish both our bodies and the environment. From supporting local farmers to cutting back on single-use plastics, each step we take contributes to a more resilient and sustainable global food system
