As Father’s Day approaches, we’re taking a moment to celebrate the men who inspire, lead and contribute to the world of nutrition, science and wellness. Whether they are researchers advancing health knowledge, practitioners supporting wellbeing or fathers encouraging healthier lifestyles at home, their impact is profound and far reaching. This month, we honour their dedication, curiosity and care and highlight the vital role men play in shaping a healthier future for all.
Stephen William Hawking is a powerful inspiration in science for his ground breaking work in cosmology and theoretical physics, particularly his insights into black holes and the nature of the universe. Despite living with a debilitating motor neurone disease, he defied the odds and continued to contribute profoundly to science through resilience, intellect, and determination. His life underscores the importance of perseverance, the mind-body connection, and the role of science in overcoming adversity.
Usain Bolt is a global inspiration in sport and wellness, known not only for his record-breaking speed but also for his dedication, discipline, and positive attitude. As the fastest man in history, he showcases the power of physical training, proper nutrition, and mental focus in achieving peak performance. Beyond the track, Bolt promotes an active lifestyle and encourages others to pursue their personal best, making him a role model for both athletic excellence and overall wellbeing.
Joe Wicks is a modern inspiration in nutrition and wellness, known for making healthy living accessible, fun, and achievable for people of all ages. Through his simple, balanced approach to nutrition and his energetic fitness routines, he has motivated millions to take control of their health. His positivity, consistency, and passion, especially during challenging times like lockdown, have made him a trusted voice in wellbeing, showing that small, sustainable changes can lead to lasting result
Andrew Huberman is a leading voice in wellness and neuroscience, known for making complex science accessible and actionable. As a professor at Stanford and host of the Huberman Lab podcast, he shares evidence-based insights on topics like sleep, stress, nutrition, and brain health. His clear, practical advice empowers people to improve their mental and physical wellbeing through science-backed strategies. Huberman’s commitment to education, curiosity, and holistic health makes him a powerful inspiration in the world of wellness and nutrition.
Jay Shetty is a powerful inspiration in men’s health, mental wellbeing, and overall wellness. As a former monk turned bestselling author and motivational speaker, he encourages mindfulness, emotional resilience, and purposeful living. Through his books, podcasts, and teachings, Jay challenges traditional views of masculinity by promoting vulnerability, self-awareness, and inner peace. His message empowers men to prioritise their mental health and live with intention, making him a transformative voice in modern wellness.
Louis Pasteur is a profound inspiration in science, medicine, and wellness for his pioneering work in microbiology and immunology. He developed the germ theory of disease, proving that microbes cause illness, which revolutionized hygiene, healthcare, and medical practices. His creation of vaccines (including for rabies and anthrax) and the process of pasteurisation greatly improved public health and food safety. Pasteur’s dedication to scientific discovery and saving lives laid the foundation for modern medicine and continues to inspire advancements in wellness and disease prevention today.
Stacie Henson has been working at Metabolics for two years and has immersed herself in learning more about Metabolics products and nutrition generally.
She has completed basic nutrition courses and recently completed a Level 4 Nutrition Diploma. Stacie is currently studying for
