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Metabolics Hair, Skin & Nails Formula is valued for its well-balanced formulation and high-quality ingredients. It’s designed to complement a personal care routine and provide an easy way to include carefully selected nutrients every day
Omega 3 fatty acids are key nutrients that contribute to overall well-being. They can be obtained through diet or added as part of a supplement routine, making them a versatile option for those wanting a more balanced lifestyle. In this article, we’ll look at what omega 3 is, how to identify a high-quality source and simple ways to include it in your everyday nutrition.
A new study has found an association between vitamin D3 supplementation and longer telomere length — the protective ends of chromosomes linked to cellular ageing. The findings suggest that individuals taking vitamin D3 may show biological markers consistent with slightly slower cellular ageing, though researchers emphasize that more studies are needed to understand the relationship fully.
Men play an important role in shaping the fields of nutrition, science and wellness. From researchers advancing knowledge, to practitioners supporting everyday health, to fathers encouraging balanced lifestyles at home — their influence is wide-reaching. In this article, we highlight the dedication, curiosity and care that men bring to building a healthier future for all.
Whether it’s the speed of a sprint, the stamina of a long ride or the agility of a tennis match, every type of movement depends on more than practice alone. How you fuel your body is just as important. This article explores the nutrients and habits that can help you stay energised, recover effectively and perform at your best.
Smooth, creamy, and full of flavour, our Creamy Vanilla Collagen with Vitamin C is a simple way to elevate your daily wellness routine. Whether added to your coffee, smoothie, or water, this versatile blend combines collagen and vitamin C in a delicious, easy-to-enjoy form that supports a balanced, feel-good lifestyle.
