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Magnesium Citrate (Pot of 90 capsules)

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£18.72

Magnesium Citrate Supplements


Metabolics Magnesium Citrate supplements supply magnesium in one of its organic salt forms. Organic salts are better absorbed in the intestine.

Each capsule of magnesium citrate supplements provide about a quarter of the daily magnesium requirement, making this a good choice for a measured approach to supplementing intake.

Why Take A Magnesium Citrate Supplement?


Magnesium is an essential nutrient with many functions in the human body:

  • it helps maintain energy and combat fatigue
  • it helps build and maintain bones and teeth
  • it contributes to the health of nerve, muscle and cell membranes
  • it contributes to normal muscle function, including the heart
  • it helps with protein manufacture
  • it can help to keep some of the body's other mineral and hormone systems in balance

    Magnesium Citrate Facts


    Magnesium is readily available in a normal balanced diet. But for some people it may not be possible to source or absorb all the magnesium they need. Correcting a magnesium deficiency could reduce tiredness and fatigue, help to restore nerve and muscle function, and support the health of bones and teeth.

    High doses of magnesium can have a laxative effect. It is recommended to keep below 400mg per day unless prescribed by a practitioner.

    This product is suitable for vegetarians and vegans.

  • Magnesium Citrate

    Magnesium Citrate Food Supplement 90 Capsules

    Ingredients:

    Magnesium Citrate, Hydroxypropyl Methylcellulose (capsule).

    Directions: Recommended dose 1 capsule per day with food*. Do not exceed this recommended dose. Consume within 3 months of opening.

    Warning: If pregnant or breast feeding, consult your health care practitioner before using. This product should not be used as a substitute for a varied diet.

    Storage: Store in a cool, dry place out of reach of children.                                                                       

     

    *The stated recommended dose can be changed as directed by your healthcare practitioner.

     

    Product information

    Serving Size: 1 capsule

    Each capsule contains                     %NRV*

    ______________________________________________

    Magnesium ……………     73 mg   …..    19%

    † Nutrient Reference Value (NRV*) not established


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