Sulphur is derived from dietary protein in meat, fish and eggs. Vegetable sources include coconut and olive oil and cruciferous vegetables such as brussels sprouts and broccoli. Vegetable sources are always dependent on the soil content of sulphur.
MSM (Methylsulphonomethane) is a naturally occurring organic sulphur compound found in these plant and animal sources
Hair, skin and nails is made of a protein called keratin which is made up of the sulphur containing amino acid cysteine. Cartilage and connective tissue also contain sulphur and the sulphation pathway is one of the major detoxification pathways in the body.
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