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Omega 3, 6, 9 (Pot of 90 capsules)

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Why Choose Metabolics Omega 3, 6 and 9?

Metabolics Omega 3, 6 and 9 capsule supplies a balanced combination of these fatty acids from Fish Oil, Flaxseed Oil and Sunflower oil with a little Vitamin E to prevent oxidation of the oils.

A broad-spectrum source of the Omega 3 6 9 fatty acids: a combination of ALA, EPA and DHA omega 3s, along with linoleic acid and oleic acid, providing a significant dose of these poly- and mono-unsaturated fats. With added vitamin E to support their effectiveness.

These Omega 3 6 9 soft gel capsules are a broad-spectrum source of the primary essential fatty acids.

Omega 3 polyunsaturated fats are important for cognitive, visual and cardiovascular health, helping to control cholesterol levels and blood pressure. Omegas 6 and 9, when used as a replacement in the diet for saturated fatty acids, can have a generally beneficial impact on blood pressure and cholesterol balance and so also aid cardiovascular health.

Omega 3 6 9 Capsules

The western diet typically has a high ratio of omega 6 to omega 3 fatty acids. A lot has been said about the importance of improving this ratio in favour of omega 3s. Recent research backs this view to a point, but it is becoming clear that better outcomes for cardiovascular health, and even with some breast and prostate cancers, are achieved by re-balancing the ratio through increasing Omega 3 intakes – and especially DHA omega 3s.

Overall, replacing saturated fats with monounsaturated fats (such as omega 9), and particularly polyunsaturated fats (such as omega 3 and omega 6), is widely regarded as delivering improvements in health.

Each Omega 3 6 9 capsule also contains 10 mg, 83% of the EU RDA, of vitamin E. Vitamin E is an important antioxidant that can improve the effectiveness of fatty acids by protecting them from the possibly damaging effects of oxidation.

Omega 3, 6, 9 (Pot of 90 capsules)

Omega 3+6+9 Food Supplement 90 Capsules

Ingredients: Fish Oil (fish), Flaxseed Oil, Sunflower Seed Oil, Gelatin (bovine), Glycerine, Water, dl-α-Tocopheryl Acetate.

Directions: Recommended dose 1 capsule per day with food*. Do not exceed this recommended dose. Consume within 3 months of opening.

Warning: If pregnant or breast feeding, consult your health care practitioner before using. Not suitable for vegetarians. This product should not be used as a substitute for a varied diet.

Storage: Store in a cool, dry place out of reach of children.                                                                       


*The stated recommended dose can be changed as directed by your healthcare practitioner.


Product information

Serving size 1 capsule

Each capsule contains                       %NRV*


Vitamin E ………………………….10 mg α TE …..83 %

Linoleic Acid (LA)            ………   165 mg……………† 

a-Linolenic Acid (ALA)   ………     135 mg……………† 

Oleic Acid (OA)…………………      100 mg…………. † 

Eicosapentaenoic Acid (EPA)……60 mg…………… † 

Docosahexaenoic Acid  (DHA)…… 35 mg……………† 


† Nutrient Reference Value (NRV*) not established

α TE: Alpha Tocopherol

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© Metabolics ltd, 2019. All rights reserved. Metabolics is a limited company registered in England and Wales 2844683. VAT registration number GB 249 9873 34.

Metabolics ltd is registered with the U.S Food and Drug Administration pursuant to the Federal Food Drug and Cosmetic Act, as amended by the Bioterrorism Act of 2002 and the FDA Food Safety Modernization Act. 

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