Biotin - also known as vitamin B7 - is a water-soluble B-vitamin that serves as a cofactor in key metabolic pathways, particularly those involved in macronutrient breakdown and energy production. It also contributes to the structural integrity of skin, hair and nails. Because the body doesn’t store large amounts of biotin, consistent intake from food or supplementation helps maintain optimal status. Metabolics Liquid Biotin offers support in a versatile liquid form that’s easy to use daily.

Individuals looking to support hair, skin and nail health

Adults seeking nutritional support for energy and metabolism

Anyone who prefers a liquid supplement over capsules or tablets

People wanting clean, flexible dosing that fits their routine

Metabolics Liquid Biotin is crafted for purity, optimal absorption, and everyday practicality. Its liquid format allows flexible, personalised dosing and gentle uptake, while the clean formulation is free from unnecessary fillers or additives. Produced to rigorous quality standards and shaped by practitioner insight, it provides dependable biotin support that fits naturally into daily routines, helping you maintain well-being with clarity and confidence.

Biotin plays a vital role in the conversion of food into energy and contributes to the normal metabolism of macronutrients – carbohydrates, proteins, and fats. This means that biotin is instrumental in energy support by facilitating the effective utilisation of glucose from carbohydrates for energy, utilising amino acids from proteins for growth and repair, and processing fatty acids from fats to support cell structures and insulation.

Furthermore, biotin contributes to the upkeep of healthy hair, skin, and mucous membranes, as outlined in the EFSA article “Scientific Opinion on the substantiation of health claims related to biotin and maintenance of normal skin and mucous membranes (ID 121), maintenance of normal hair (ID 121), maintenance of normal bone (ID 121), maintenance of normal teeth (ID 121), maintenance of normal nails (ID 121, 2877), reduction of tiredness and fatigue (ID 119), contribution to normal psychological functions (ID 120) and contribution to normal macronutrient metabolism (ID 4661) pursuant to Article 13(1) of Regulation (EC) No 1924/2006”.

It aids in maintaining skin health by fostering the production of lipids (fats) within skin cells. These lipids are essential for preserving the integrity and functionality of the skin's protective barrier, which safeguards against moisture loss, irritants, and infections. Biotin also assists in the metabolism of amino acids – the fundamental building blocks of proteins – crucial for the formation of new skin cells and the restoration of damaged tissues.

In hair care, biotin is closely linked with promoting robust hair growth and preventing hair loss. It plays a pivotal role in the synthesis of keratin, a protein that constitutes the structural foundation of hair. Optimal biotin levels ensure the proper production of keratin, contributing to the development of resilient, radiant hair. Additionally, biotin enhances the overall infrastructure of hair follicles, bolstering their strength and resilience.

Mucous membranes, which line various body parts like the mouth, nose, digestive tract, and urinary tract, receive support from biotin as well. By encouraging the production of mucins – proteins that constitute the protective mucus layer – biotin helps maintain the integrity of these membranes. This protective layer aids in trapping foreign particles, lubricating tissues, and safeguarding against pathogens and irritants.

Beyond physical health, biotin supports cognitive health by contributing to the maintenance of normal psychological functions. This relates to the role of biotin in supporting mental performance, encompassing aspects such as concentration, learning, memory, and reasoning.