Your daily multivitamin made for the man you are today
As life evolves, so do your body’s needs. This thoughtfully crafted multivitamin and mineral blend supports your energy, heart, and immune health while helping you stay vibrant and strong. Give your foundation the daily support it deserves with one simple capsule.

Supplement Facts
Supplement Facts
Each capsule contains:
%NRV*
Vitamin A
320 ug
6.75 %
(as beta Carotene)
Vitamin D
5 ug
100 %
Vitamin E
1.0 mg αTE
8.25 %
Total d mixed tocotrienols
3.6 mg
†
Of which contains:
[d-alpha tocotrienol 1.1 mg]
[d-beta-tocotrienol 0.2 mg]
[d-gamma-tocotrienol 1.7 mg]
[d-delta tocotrienol 0.6 mg]
Vitamin K2
19 ug
25 %
Vitamin C
30 mg
37.5 %
Thiamin (Vitamin B1)
1.1 mg
100 %
Riboflavin (Vitamin B2)
1.0 mg
71%
Niacin (Vitamin B3)
4.0 mg NE
25 %
Vitamin B6
1.1 mg
79 %
Folate
137 ug
68.5 %
Vitamin B12
25 ug
1000 %
Biotin (Vitamin B7)
21 ug
42 %
Pantothenic Acid (Vitamin B5)
2.1 mg
35 %
Calcium
44.7 mg
6 %
Magnesium
19.2 mg
5 %
Zinc
3.3 mg
33 %
Copper
0.24 mg
24 %
Manganese
0.57 mg
29%
Selenium
11 ug
20%
Chromium
11 ug
20 %
Molybdenum
13 ug
26 %
Iodine
33 ug
22 %
Alpha Lipoic acid
53 mg
†
L-Glutamine
53 mg
†
Betaine Citrate
50 mg
†
Choline
22 mg
†
Coenzyme Q10
10 mg
†
Inositol
2.5 mg
†
Astaxanthin
0.9 mg
†
Lutein
1 mg
†
Plant squalene
0.7 mg
†
Phytosterols
0.3 mg
†
Zeaxanthin
21 ug
†
† Nutrient Reference Value (NRV*) not established
NE: Niacin Equivalent
α TE: Alpha Tocopherol
Ingredients
Ingredients
Calcium Citrate, Hydroxypropyl Methylcellulose (capsule), Magnesium Citrate, Choline Bitartrate, as VitacholineR, Astaxanthin Powder, Alpha Lipoic Acid, L-Glutamine, Betaine Citrate, Ascorbic Acid, EVNolMax, Zinc Bisglycinate, CoQ10, Lutein Powder, Menaquinone 7, Niacinamide, Beta Carotene, Manganese Citrate, Inositol, Calcium Pantothenate, Cholecalciferol, Selenium Methionine, Pyridoxal 5 Phosphate, Riboflavin 5 Phosphate, Thiamine HCl, Copper Citrate, Calcium- L-Methyl Folate, Zeaxanthin, Chromium Picolinate,Potassium Iodide, Sodium Molybdate, Methylcobalamin, Biotin.
VitacholineR is a registered trademark of Balchem Corp.
Dietary and Allergen Information
Dietary and Allergen Information
- Vegetarian
- No Gluten Containing Ingredients
- No Nut Containing Ingredients
Directions / Dosage
Directions / Dosage
Recommended dose 4 capsules per day with food. The stated recommended dose can be changed as directed by your healthcare practitioner. Do not exceed this recommended dose. Consume within 3 months of opening.
Warning
Warning
Not suitable for vegans. This product should not be used as a substitute for a varied diet.
Storage
Storage
Store in a cool, dry place out of reach of children.
Product Type
Product Type
Serving Size: 1 capsule
“Metabolics is always my 'go-to' company for supplements because I fully trust quality & purity of the ingredients they source to make the supplements. ”
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4.8/5100,000+ Happy Customers
Our quality promise to you
Quality and purity are central to our approach at Metabolics. Each ingredient is carefully selected and rigorously assessed to ensure our supplements meet exacting quality standards.
- High-purity ingredients, selected to meet exacting standards
- No unnecessary binders, flowing agents, caking agents or fillers
- Manufactured and quality controlled at our UK production facility
- Clean-room environments to support consistency and quality
- Produced in line with GMP and HACCP frameworks
- Chosen and recommended by healthcare professionals

One of the best companies I have bought products from. Their products are always high quality (my 6 monthly bloodwork proves this) and the liquid options they offer make taking them really easy.
P Day
Metabolics is always my 'go-to' company for supplements because I fully trust quality & purity of the ingredients they source to make the supplements. Also, I value the prompt response and advice they provide if I'm unsure exactly which variation of a particular vitamin or other supplement to buy.
D McHaffie
As a professional nutritional therapist for 30 years using Metabolics supplements, know how and training they are 5 star quality. Always a friendly helpful voice when ordering and prompt delivery. Top marks in all departments. If I need advice there’s is my go to phone number. The best out there.
Verified Customer4.8/5100,000+ Happy Customers
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