Summer asks more of your skin! More sun, more salt, more late nights.
This is the stack we'd build to keep up. Foundations, structural support, antioxidant defence.
Skincare sits on top. The structural work happens underneath - collagen production, cell repair, antioxidant defence - and all of it runs on nutrients.
Through summer, your body draws on those nutrients faster: sun increases oxidative stress, heat and salt deplete moisture, busier weeks cut into the sleep your skin uses to recover. A good routine works on both sides. This stack handles the inside.
A few reasons we think you'll get on with it:

Each capsule contains:
%NRV*
Vitamin A (500 IU)
300 ug
6 %
(as beta Carotene)
Vitamin D3 (250 IU)
6.25 ug
125%
Vitamin E (2.5 IU)
1.7 mg αTE
14 %
Total d mixed tocotrienols
6.1 mg
†
Of which contains:
[d-alpha- tocotrienol 1.9 mg]
[d-beta-tocotrienol 0.3 mg]
[d-gamma-tocotrienol 2.9 mg]
[d-delta- tocotrienol 1.0 mg]
Vitamin K2
25 ug
33%
Vitamin C
25 mg
31 %
Riboflavin (Vitamin B2)
5 mg
357%
Niacin (Vitamin B3)
7.5 mg NE
47%
Folate
200 ug
100%
Vitamin B12
125 ug
5000%
Biotin (Vitamin B7)
50 ug
100 %
Zinc
7.5 mg
75%
Copper
0.5 mg
50%
L-Carnitine
50 mg
†
Grapeseed Extract
50 mg
†
Green Tea Extract
50 mg
†
CoEnzyme Q10
15 mg
†
Silicon
5 mg
†
(as Choline –stabilized Orthosilicic Acid)
Plant Squalene
1.2 mg
†
Astaxanthin
1 mg
†
Phytosterols
0.6 mg
†
† Nutrient Reference Value (NRV*) not established
NE: Niacin Equivalent α TE: Alpha Tocopherol
Each capsule contains:
%NRV*
Vitamin C
115 mg
144 %
Biotin (Vitamin B7)
57 ug
114 %
Zinc
8.7 mg
87 %
Copper
0.7 mg
70 %
N Acetyl Glucosamine
115 mg
†
L-Glycine
57 mg
†
L-Lysine
57 mg
†
L-Proline
57 mg
†
Chondroitin Sulphate
57 mg
†
Hyaluronic acid
29 mg
†
† Nutrient Reference Value (NRV*) not established
Each capsule contains
%NRV*
Astaxanthin
4 mg
†
† Nutrient Reference Value (NRV*) not established
Hydroxypropyl Methylcellulose (capsule), Astaxanthin Extract L-Carnitine Tartrate, Grapeseed Extract, Green Tea Extract, EVNolMaxTM 20%(ExcelVite), Zinc Bisglycinate, Ascorbic acid, Orthosilicic Acid, Choline Chloride, CoEnzyme Q10, Menaquinone 7, Niacinamide, Riboflavin-5-Phosphate, Beta Carotene Powder, Cholecalciferol, Copper Citrate, Calcium-L-Methyl Folate, Methylcobalamin, Biotin.
N Acetyl Glucosamine, Ascorbic Acid, Hydroxypropyl Methylcellulose (capsule), L-Glycine,L-Lysine, L-Proline, Chondroitin Sulphate (fish), Zinc Bisglycinate, Hyaluronic Acid, Copper Citrate, Biotin.
Astaxanthin Powder, Hydroxypropyl Methylcellulose (capsule).
Quality and purity are central to our approach at Metabolics. Each ingredient is carefully selected and rigorously assessed to ensure our supplements meet exacting quality standards.

One of the best companies I have bought products from. Their products are always high quality (my 6 monthly bloodwork proves this) and the liquid options they offer make taking them really easy.
P Day
Metabolics is always my 'go-to' company for supplements because I fully trust quality & purity of the ingredients they source to make the supplements. Also, I value the prompt response and advice they provide if I'm unsure exactly which variation of a particular vitamin or other supplement to buy.
D McHaffie
As a professional nutritional therapist for 30 years using Metabolics supplements, know how and training they are 5 star quality. Always a friendly helpful voice when ordering and prompt delivery. Top marks in all departments. If I need advice there’s is my go to phone number. The best out there.
Verified CustomerGreat supplements are only part of the experience. Our customers value the care, consistency and support they receive from Metabolics, and their feedback plays an important role in how we continue to improve and evolve.