Zinc Ascorbate (Pot of 90 capsules)
Zinc Ascorbate
Full product descriptionZinc Ascorbate
Full product descriptionZinc plays an important role in:
Vitamin C is an essential vitamin with many functions, including:
The body regulates its zinc levels so that within certain limits any excess is discarded.
The daily requirement of zinc is readily available in a balanced diet, including vegetarian diets if they include wholegrains and pulses (such as beans and lentils).
The UK RDA of zinc is 10mg. One dose provides 15mg active zinc. The vitamin C content of each capsule is slightly more than the RDA but well within recommended daily limits.
Excessive zinc consumption can have toxic effects, or could lead to anaemia. Do not take more than 25mg total zinc intake per day unless under specific medical advice. It is recommended not to exceed one capsule of this supplement per day unless under advice from your practitioner. In case of zinc intake above 50mg per day, about 5mg per day of additional copper should also be taken.
Zinc Ascorbate, Cellulose, Hydroxypropyl Methylcellulose (capsule).