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Zinc Ascorbate (Pot of 90 capsules)

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Zinc plays an important role in:

  • the metabolism of proteins, carbohydrates, lipids and vitamin A

  • keeping the immune system working

  • protein manufacture and the maintenance of healthy skin, hair and nails

  • muscle growth and reproductive health

  • DNA synthesis and cell division

  • as an antioxidant, protecting cells from oxidative damage

  • maintaining healthy bones

  • supporting cognitive performance

  • normal vision

Vitamin C is an essential vitamin with many functions, including:

  • as an antioxidant, helping to protect cells from the effects of oxidation

  • maintaining the immune system, both normally and under the influence of intense exercise

  • contributing to the metabolism of energy, and to the reduction of fatigue

  • contributing to the normal synthesis of collagen

  • helping to maintain a healthy nervous system

  • increasing the absorption of iron

  • supporting psychological health

The body regulates its zinc levels so that within certain limits any excess is discarded.

The daily requirement of zinc is readily available in a balanced diet, including vegetarian diets if they include wholegrains and pulses (such as beans and lentils).

The UK RDA of zinc is 10mg. One dose provides 15mg active zinc. The vitamin C content of each capsule is slightly more than the RDA but well within recommended daily limits.

Excessive zinc consumption can have toxic effects, or could lead to anaemia. Do not take more than 25mg total zinc intake per day unless under specific medical advice. It is recommended not to exceed one capsule of this supplement per day unless under advice from your practitioner. In case of zinc intake above 50mg per day, about 5mg per day of additional copper should also be taken.

Zinc Ascorbate (Pot of 90 capsules)

Zinc Ascorbate Food Supplement 90 Capsules


Zinc Ascorbate, Cellulose, Hydroxypropyl Methylcellulose (capsule).

Directions: Recommended dose 1 capsule per day wth food*. Do not exceed this recommended dose. Consume within 3 months of opening.

Warning: If pregnant or breast feeding, consult your healthcare practitioner before using. This product should not be used as a substitute for a varied diet.

Storage: Store in a cool, dry place out of reach of children.                                                                       


*The stated recommended dose can be changed as directed by your healthcare practitioner.


Product information

Serving Size: 1 capsule

Each capsule contains:                                 %NRV*


Vitamin C ………………… 85 mg…………106%

Zinc ……………………… 15 mg…………155%


† Nutrient Reference Value (NRV*) not established

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Metabolics ltd is registered with the U.S Food and Drug Administration pursuant to the Federal Food Drug and Cosmetic Act, as amended by the Bioterrorism Act of 2002 and the FDA Food Safety Modernization Act. 

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