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Biotin is also known as Vitamin H, or Vitamin B7. It is a water-soluble vitamin. It is found in carrots, bananas, cereals and chocolate among others. It is also manufactured in small amounts by intestinal bacteria.
Biotin also attaches to another protein molecule and this is known as Biotinylation that is important in regulating DNA replication. Biotin is broken down more rapidly during pregnancy so requirements during pregnancy, as with many nutrients, are higher.
Deficiency may result in hair loss or brittle hair, cradle cap in infants, dermatitis, dry skin or rashes, eczema, conjunctivitis, altered mental status, muscle pains, tingling skin, tiredness and lethargy among others relating to the functions above.
Biotin deficiency can occur:
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Made in our clean room facility, here in the UK.
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Hair, Skin and Nails Supplement
Vitamin D enables the absorption of Calcium& Phosphorus and regulates gene expression in over 2000 genes.
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