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Ashwagandha is used as a general tonic to help maintain optimal stamina, feelings of energy and vitality, an adaptogen and as an antioxidant.

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Suitable for vegetarians: Yes

Suitable for vegans: Yes

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What is Metabolics Ashwagandha?

Ashwagandha, or Withania somnifera (also known as winter cherry) is a small shrub with yellow flowers found in the drier parts of sub-tropical India and North Africa.  In Sanskrit, the language of ancient India, Ashwagandha means ‘smell of a horse’ (due to its unique smell) which was interpreted as a herb that could impart the vigour and strength of a horse.

Extracts obtained from the plant’s roots contain many health benefits due to the presence of a variety of phytochemicals, the major active ingredient being the Withanolides.

What is Metabolics Ashwagandha for?

Ashwagandha is used as a general tonic to help maintain optimal stamina, feelings of energy and vitality, an adaptogen and as an antioxidant. Adaptogens are non-toxic plants that help support the body’s resistance to stress, whether it be physical, chemical, or biological. Ashwagandha is also reported to help maintain mental balance and supports learning, memory and recall.

Who is Metabolics Ashwagandha for?

If you require nutritional support for your overall wellbeing, stress relief and to increase your energy levels, Ashwagandha is considered an effective general tonic.

It also supports your learning, memory and recall; it is thought to be particularly useful in supporting mental function in the elderly.

Other perceived health benefits include the nutritional support of the onset of sleep and the maintenance of normal skin.

Studies suggest that Ashwagandha may help lower cortisol levels (the hormone released in stressful situations) in chronically stressed individuals. If you are constantly stressed, this can lead to a variety of other health concerns such as depression, high blood sugar levels and suppressed immunity amongst others.

A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.

Why use Metabolics Ashwagandha

We source the root extract which is standardised to contain a known amount of Withanolides. It is a 10:1 extract formulated with a small amount of maltodextrin. Every batch of raw material is tested for both heavy metal contamination and microbiological contamination.

This product is suitable for vegetarian and vegan diets.

Please note following warnings:

Adult use only

Do not use if pregnant or breast feeding                            

Ashwagandha may interact with thyroid, blood sugar and blood pressure medications so consult your practitioner before using if on medication. Ashwagandha can irritate the gastrointestinal (GI) tract so this is not recommended if you have a stomach ulcer. Ashwagandha might cause the immune system to become more active, and this could increase the symptoms of auto-immune diseases.

Food supplements made to GMP standards.

Made in our clean room facility, here in the UK.

ISO accredited ISO:9001 and ISO:14001 accredited.


"I have taken Ashwaganda for years, my normal supplier let me down, so I will be buying it from here in the future."
Trusted Customer | Posted 3 months ago | Read full review
Trusted Customer | Posted 5 months ago | Read full review
"It definitely works according to its description"
Caroline Montague | Posted 4 years ago | Read full review
"Just started these pills. Hope they will do a job. Just one week..."
Rasa Urboniene | Posted 4 years ago | Read full review
"Very happy with the customer experience and the product promptly delivered to my door."
Trusted Customer | Posted 4 years ago | Read full review
Each capsule contains:
Ashwagandha root extract (10:1)
450 mg
(Withania Somnifera)
contains 1.5% Withanolides
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Ashwagandha Root Extract, Hydroxypropyl Methylcellulose (capsule), Maltodextrin.
No Gluten Containing IngredientsNo Gluten Containing Ingredients
No Nut Containing IngredientsNo Nut Containing Ingredients
Recommended dose 1 capsule per day with food or as directed by your healthcare practitioner. Do not exceed this recommended dose. Consume within 3 months of opening.
Adult use only. Do not use ff pregnant or breast feeding. If you have a medical condition, consult your healthcare practitioner before using. This product should not be used as a substitute for a varied diet.
Store in a cool, dry place out of reach of children.
Serving size: 1 capsule