This product contains 100% Organic Sacha Inchi oil produced by mechanical pressing of the seeds and fruit of the Plukenetia Volubilis trees found along the Amazon river, in Peru. Peru has over 2,000 hectares dedicated to Sacha Inchi trees. Sacha Inchi Oil has a unique fatty acid composition and supplies a rich source of unsaturated fatty acids, is unrefined, GM and additive free and not irradiated. The oil has the following composition: 45-58% is Omega 3 oil 30-40% Omega 6 oil 8-12% of Omega 9 oil This oil has a pleasant mild nutty taste and one 5gm teaspoon serving provides the equivalent of 2-3 capsules of Metabolics Omega 3 oil. Being of seed origin this oil supplies a pleasant tasting plant source of Omega 3 for adults and children alike Replacing a fat rich in saturated/trans fatty acids by a fat rich in unsaturated fatty acids helps to reduce LDL cholesterol.