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Follow your heart or your head? This week’s Nutrition News looks at how nutrition plays a role in keeping both your heart and your head in check.
Read all the latest nutritional studies...READ MORE
I have created what I would consider to be a definitive guide to magnesium and magnesium supplements. I hope you find this post informative and interesting.
Magnesium is the second most abundant...READ MORE
This week’s Nutrition News looks at two new pieces of research on nutrition’s role in viral support as well how vitamins and minerals can support our mental, as well as our physical, health...READ MORE
Yet more research has come to light on the importance of vitamin D in supporting the body’s defences against respiratory illnesses. Read the latest research here, in this week’s Nutrition...READ MORE
With the current global pandemic, research into health and nutrition has never been more important. In this week’s Nutrition News, we aim to arm you with all the latest studies and health news to...READ MORE
