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Did you know cherries could support muscle recovery following exercise? Or that as many as a quarter of over 50s are vitamin D deficient?
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This week’s Nutrition News looks at a number of household ingredients and their nutritional properties.
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Research released this week evaluates the nutritional value of apricots, the facts surrounding protein and whether garden cress could be a plant-based source of vitamin B12.
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How many Europeans take a dietary supplement daily? Find out, as well as the health benefits of citrus fruits and everything you need to know about B vitamins, in this week’s Nutrition News.
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