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While a healthy diet is essential for maintaining general health and wellbeing, there are specific nutrients that can play a significant role in promoting optimal health. Three such nutrient and...READ MORE
In recent years, there has been a growing interest in the link between nutrition and dementia. As the number of people living with dementia continues to rise, researchers are exploring the role that...READ MORE
As heart disease is the leading cause of death around the world, it’s never been so important to understand how to support our cardiovascular health. This week’s Nutrition News covers the very...READ MORE
We all know that greens are good for us, but could another coloured vegetable provide further health benefits? This week’s Nutrition News covers the latest studies illustrating how the food we eat...READ MORE