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Covering the very latest in nutritional research, this week’s Nutrition News brings the exciting news that starting the day with chocolate could actually bring some welcome, albeit unexpected,...READ MORE
Nutrition doesn’t have to be complicated; sometimes, the introduction of just a few simple healthy foods can have hugely positive effects on general health and wellbeing as is evident from some of...READ MORE
Our parents frequently told us as children that breakfast was the most important meal of the day. Was this a ruse to encourage us to finish our porridge and get ready for school or is there some...READ MORE
Is there really such a thing as a “superfood”? This week’s Nutrition News aims to find out as it explores the latest in nutritional research including the science behind superfoods, the health...READ MORE
We frequently talk about gut health and how it is intertwined with numerous processes within the body and this week’s Nutrition News goes further by covering studies and research that link gut...READ MORE